Return Home to the Self.
Wellness Programs
We approach our work through a trauma-informed lens that includes empathy, kindness, and consent to support others on their wellness journeys.
Web Design
Helping solopreneurs and small business feel more confident with an intentional online presence.
Hola, I’m Kathy (she/they/ella)
I’m a proud first-generation, Salvadoran-American, a Mama, and Trauma-informed Energy Medicine and Yoga practitioner. I create sacred spaces and write in the holistic wellness community.
I’m a queer BIPOC child of Salvadoran immigrant parents who didn’t have the tools of self-love and emotional intelligence.
I was seeking a positive change and healthy healing, so I leaned towards my heart and turned to journaling and yoga as my therapy. That’s when I learned that everything begins with self-love. This was the catalyst to my healing journey that led me to reconnect with my roots, reclaim my wellness and become the Trauma-informed Energy Medicine Practitioner I am today.
“Healers need healing too. Kathy’s someone I trust. She helped get my nervous system together.”
— Shay H.
Hop on a free call with me and see how we can support your team.
There’s no commitment, pressure, or obligation.
