SACRED SESSIONS

Experience profound transformation through our healing sessions.

A woman in a red floral dress is kneeling on a blanket outdoors, holding her hands up while exhaling smoke in a sunny field.

Immerse yourself in a deep, personalized healing journey. Through breath, somatic movement, sound, and energy medicine, you’ll experience profound shifts in mind, body, and spirit. Held in a compassionate and trauma-informed space, each session is tailored to your unique needs, allowing freedom for emotional release and personal growth. This is soul work, not a fitness class—a co-creation of your healing and transformation. Embrace your true potential and experience lasting, meaningful change.

The Experience

Sessions

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Sessions ✧

Somatic Movement & Breathwork Healing

This somatic session combines synchronized breath and movement to deepen mindfulness and inner awareness. Release emotional blockages through breathwork, creating space for healing, joy, and new possibilities.

Breathwork & Reiki

Harness the power of breathwork healing and Usui reiki to clear energetic debris, promote emotional release, and restore inner peace, using Usui reiki for added healing.

Restorative & Reiki

A calming session integrating restorative yoga and Usui reiki to soothe the nervous system, releasing emotional and energetic tension while fostering deep relaxation and healing.

Sacred Sessions In-Studio

My individual Sacred sessions at Restorative Wellness Center - Manassas, VA are designed as a bridge from the chatter of the mind to the wisdom of the heart.

Tuesdays (11a - 4p) & Thursdays (1pm-6pm)

Available Sessions: Single session, 2 sessions packages, and group session (4 +)

Please note: you have to create an account to log in and purchase your session. Then email me to book your session.

Purchase Session

Virtual Sacred Sessions

Enjoy virtual sessions up to 75 minutes, all from the comfort of your own home.

2 Sessions Package:

Virtual: $275

4 Sessions Package:

Virtual: $450

2 Persons Session

Virtual: $225

Embrace the Healer Within

The Collective Alchemy

Bring the medicine of movement, breath, and bodywork to your community. Whether it’s a milestone birthday, a pre-wedding 'slow down,' or a gathering of friends in need of a reset, I curate private wellness experiences tailored to your group’s needs and vision.

01
arrival & intentional setup:
creating the sanctuary in your space

02
foundation:
sacred session of your choice w/ journaling, integration, and connection, and/or bodywork sessions for all attendees.

03
the closing:
a final grounding to seal the group energy.

Start Inquiry

Retreats/experiences are a minimum of 4 hours to book.

55th Birthday Rest & Relaxation Experience Testimonial

“You met all of our goals and then some. We all couldn't stop talking about how great you are and how great we felt.

Thank you, thank you, thank you!”

— Sandi W. (the bestie who planned everything)

Looking to relieve tension and reclaim your body?

Therapeutic Massage/Bodywork: For when you need expert, targeted bodywork to address chronic pain, tension, and the physical burdens of burnout.

Bodywork Session

Testimonials

I signed up for 1-1 sessions of Pranayama + Meditation. In each session we did I experienced shifts. In one session I felt so blissful I had tears in my eyes. In another session I was seeing colored lights in my third eye. Then I could feel my body releasing worry, tension, and tightness and allowing the breathe to heal. This is very healing work and Kathy is kind, aligned, and connected to source energy.
—Barbie P.
This was my first time taking a breathe workshop with Kathy and it was beyond MAGICAL! I've never experienced anything like it. Kathy holds a such a beautiful, safe space which makes the class less intense (for beginners like myself) and more euphoric! She is extremely informative, kind & POWERFUL! You will want more just after one session, I promise! Thank you for what you represent and for sharing your amazing gifts with the universe. I look forward to continuing my journey."
—Angelique K.
This was exactly what I needed for my life right now. Her voice was soothing, and really helped guide me through the breathing. I felt restored after the class, and took a nap immediately. If you are on your mindfulness journey, and you’re not sure what’s next for you- This is a great class to help you explore deeper. 10 out of 10 would recommend.
—Tiff A.

Beyond the individual session: Collective Wellness

The profound healing and nervous system regulation you experience in our sacred sessions can be scaled to support your entire team or organization.

if you are seeking to reduce systemic burnout, improve retention, and foster authentic connection in your workplace, we offer bespoke trauma-informed wellness programs. We move beyond surface-level perks to build collective wellness within your team.

Ready to invest in genuine wholeness for your organization?

Invest In My Team