We practice āsana to expand our breath capacity, creating space to receive more prana—the vital energy that sustains and nourishes us. A deeper breath, a longer life.

Private Yoga Sessions

  • 1 Session

    60 min session: $125

    75 min session: $150

    90 min session: $175

  • 2 Sessions

    60 min. sessions: $225

    75 min. sessions: $275

    90 min. sessions: $320

  • 4 sessions

    60 min. sessions: $460

    75 min. sessions: $550

    90 min. sessions: $640

Build confidence in your yoga practice with a private session tailored to your level, goals, and needs. Perfect for beginners, those easing back from injury, or anyone intimidated by group classes, these sessions help you explore different yoga styles and find what works best for you. Focus on breath and movement, deep relaxation, or mobility with a customized blend of dynamic flow and Yin yoga to release tension, hydrate fascia, and improve flexibility.

Restorative Wellness Center

In-home sessions available in the comfort of your own home or preferred location.

Book Session

I practice at Restorative Wellness Center in Manassas, VA on Tuesdays & Thursdays. Please book through their website.

Testimonial

“As newbie I was nervous about the sessions. I have a very busy and stressful office job and didn’t know if this was something that would work for me. But Kathy made the experience comfortable and relaxing. I had a very captivating experience. I felt like a transported to a whole new place. Definitely helped with my stress and anxiety! Will be doing this again!”

— Marlon Rios

BUY PACKAGES

Looking for deeper healing support beyond the mat?

A collection of various polished and raw quartz crystals and minerals arranged on a white surface with sunlight and shadow.

Through Sacred Sessions, we explore the energetic and emotional layers of your being — blending energy medicine, breathwork, somatic practices, and intuitive guidance to help you release blockages and return to your power.

Through Therapeutic Massage, we tend to the physical body with intentional touch — integrating swedish, deep tissue, and neuromuscular techniques to ease tension, support circulation, and invite your nervous system into deep rest.

Both pathways are guided by the same intention: to help you reconnect with your body’s innate wisdom and remember what wholeness feels like.

Explore Sacred Sessions
Explore Therapeutic Massage